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Useful Links

Combatting Interview anxiety

Choosing a therapist

Types of therapy

BACP - The British Association for Counselling & Psychotherapy
BABCP - British Association for Behavioural and Cognitive Psychotherapies

BACP Register of Counsellors


National Counselling Society 


UKCP - The United Kingdom Council for Psychotherapy   

Griefchat - free service for all types of loss

Alcohol help sites


The Calm Zone - preventing male suicide - telephone & online support for many issues

SHOUT - Crisis Text Line

​Young Minds Crisis Messenger - free texts. 24/7 support. 


Panic attacks




Terence Higgins Trust counselling

Support & Education for Eating Disorders (SEED)

Beating eating disorders (Beat)

Victim Support Services

Rape Crisis


National Drugs Helpline

Domestic violence to women & children

Domestic violence to men

Counselling in Present Moment Awareness

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